This healthy chilli crab & prawn spaghetti punches with flavour & bound to impress.
Cook chilli with 200ml of oil for about 30mins on low heat. Once chilli cooked and changed colour add the rest of the oil to stop the chilli from burning.
Method
1. Blanch tomatoes in water & peel skin off. Dice them into 2cm cubes.
2. Place a medium size pot on medium heat, 1tbsp of Olive Oil & sauté garlic & shallots.
3. Place a large pot of water on to boil, add salt and a dash of oil.
4. When the water is boiling, add pasta and cook until al dente.
5. Add chilli oil, diced tomatoes and stock to the pan. Bring to the boil and add basil and seasoning.
6. Mix through crab, prawns & zuchinni noodles
7. Simmer for 5minutes and add lemon juice and take off the heat.
8. Toss through spaghetti & serve
Ingredients
Directions
Cook chilli with 200ml of oil for about 30mins on low heat. Once chilli cooked and changed colour add the rest of the oil to stop the chilli from burning.
Method
1. Blanch tomatoes in water & peel skin off. Dice them into 2cm cubes.
2. Place a medium size pot on medium heat, 1tbsp of Olive Oil & sauté garlic & shallots.
3. Place a large pot of water on to boil, add salt and a dash of oil.
4. When the water is boiling, add pasta and cook until al dente.
5. Add chilli oil, diced tomatoes and stock to the pan. Bring to the boil and add basil and seasoning.
6. Mix through crab, prawns & zuchinni noodles
7. Simmer for 5minutes and add lemon juice and take off the heat.
8. Toss through spaghetti & serve